With a desire to ease your pain and return your body to a more healed physical and mental state, I offer individual Myofascial Release Therapy & package sessions in bulk. Self-care Workshops, as well as Women’s Health Coaching in Regina, Saskatchewan.
Release and rebalance your muscle and connective soft tissue system with effective hands-on Myofascial Release therapy.
MFR can alleviate pain from sporting and general injuries, poor posture, and headaches restoring a range of motion in your body.
Self-care is a commitment to consistently taking care of yourself. Like consistency at the gym builds muscles, consistently seeing your RMT teaches your body to relax and let go of stress and tension.
The tissues of the body ARE your subconscious mind and the storehouse of memories, thought patterns, traumas, and micro traumas that happen daily to our nervous system in a stressful life.
Rather than wait til an injury happens, Make a commitment to yourself of more consistency of MFR to have better lasting results in your body.
Unlike other coaches who only use Talk therapy style & Mindset work for transformation and change….. at The Ignited Path we do it different…. Whether it’s a 1:1 container of support, (that includes hands on Bodywork if you are in the local area), group coaching, or a self-paced program when you INCLUDE the BodyMind approach in your journey it helps you release physical restrictions in your body as it develops in you the capacity to remain flexible in thoughts, behaviors, and emotions when under stress because it addresses where the nervous system lives…. in the tissues of the body.
“My passion is understanding the complexity of the human body and helping you understand the movement and structure of your bodies.”