My Healing Philosophy & Approach

My Commitment to Authentic Healing

These foundational principles define my unique approach to bodywork and healing. They reflect my deepest understanding of how the body truly heals and flourishes. While my methods may differ from conventional massage therapy experiences, I've witnessed their remarkable effectiveness in creating lasting, meaningful change for my clients.

1. Personalized Healing Journeys, Not Predetermined Plans

What this means: I reject the industry-standard approach of placing clients on rigid treatment plans that promise complete healing after a predetermined number of sessions. Each body has its own timeline and process.

Why it matters: Healing is non-linear. Your body has its own intelligence and will respond uniquely based on your history, movement patterns, and current circumstances. Promising "complete healing" after a set number of sessions is not only misleading but disempowers you from developing a relationship with your own body.

What I offer instead: After your initial assessment, I'll share observations about patterns I've noticed and potential approaches. I'll suggest a follow-up timeframe based on your specific situation, but always with the understanding that you are the ultimate authority on your body's needs and timeline.

2. Root Cause Exploration, Not Symptom Management

What this means: I maintain a commitment to looking beyond where pain manifests to find the true source of issues. Pain is a messenger, not the problem itself.

Why it matters: Where you feel pain is rarely where the problem originates. The fascial system connects every part of your body—from head to toe, front to back—meaning restrictions in one area can cause pain in seemingly unrelated areas. Treating only symptoms creates a cycle of temporary relief followed by recurring issues.

What I offer instead: A comprehensive approach that examines the entire body as an interconnected system. I follow fascial restrictions to their source, which might lead me to work in areas you didn't expect. This approach requires patience but delivers more lasting results.

3. Gentle Effectiveness Over Aggressive Pressure

What this means: I refuse to perform aggressive "deep tissue digging" work based on the understanding that gentler approaches create more lasting results by working with your nervous system rather than against it.

Why it matters: When your body experiences pain during treatment, your nervous system goes into protection mode, creating resistance that works against deep release. Gentler work allows your nervous system to feel safe, creating an environment where true release can occur naturally without force.

What I offer instead: Precise, intentional work that respects your body's natural protective mechanisms. My approach may feel gentler than what you're accustomed to, but often creates deeper, more lasting changes as your body learns it can safely release patterns it's been holding.

4. Practitioner-Guided Sessions With Client Awareness

What this means: While I value your input about your experiences, I maintain the integrity of my treatment approach rather than having clients direct where my hands should go next based solely on where they feel pain.

Why it matters: The professional knowledge and intuition I've developed through years of specialized training allows me to read patterns in the body that may not be immediately apparent. When your mind continuously directs the treatment, it can't enter the state of observation necessary for deeper healing.

What I offer instead: A collaborative process where I gather information about your experience while maintaining the treatment flow. I create space for your feedback at appropriate intervals while asking your mind to step into an observational role during the hands-on work.

5. Education as Essential, Not Optional

What this means: I integrate education about your body throughout our sessions rather than just providing temporary relief without understanding.

Why it matters: "Without awareness, there is no choice." Understanding how your body works, how movement patterns affect your tissues, and how your thoughts influence your physical state empowers you to participate actively in your healing beyond our sessions together.

What I offer instead: Clear, accessible explanations tailored to your experience and background. I use metaphors relevant to your profession or interests and provide practical insights you can apply in daily life. This education extends the benefits of our work far beyond the treatment room.

My Invitation to You

I understand my approach may differ from what you've experienced elsewhere. These principles guide my practice not out of rigidity, but from seeing how effectively they support deep, lasting healing. I invite you to experience this difference firsthand and discover a new relationship with your body—one based on understanding, respect, and genuine care.

If this philosophy resonates with you, I warmly welcome you to my practice. If you're seeking something different, I'm happy to recommend other skilled practitioners whose approaches might better align with your current needs.

Cori Watson